
Personal Workbook Companion to : 3 Silent Relationship Destroyers
The Hidden Patterns That Disrupt Marriage, Friendship, Teamwork, and Community
$5.99
3 Silent Relationship Destroyers – Personal Reflection Workbook (PDF)
The Hidden Patterns That Disrupt Marriage, Friendship, Teamwork, and Community
Go beyond the book and deepen your personal growth with this hand-guided personal reflection workbook companion to 3 Silent Relationship Destroyers: The Hidden Forces Behind Relationship Breakdown.
Designed for individual use, this workbook helps you slow down, reflect honestly, and apply the Attitude, Assumptions, and Expectations framework to your everyday relationships—where emotions, history, and unspoken expectations quietly shape connection and conflict.
While the book builds understanding, this workbook creates space for self-examination, healing, and intentional change.
Through guided reflections, practical exercises, and thoughtful prompts, you’ll explore how unexamined relational patterns show up in your life—and how increased awareness can strengthen communication, emotional maturity, and connection across the relationships that matter most.
What This Workbook Helps You Do
Deepen your understanding of the core concepts from the book
Identify personal patterns that influence your relationships
Reflect on past experiences with honesty and compassion
Build emotional awareness and healthier responses
Practice intentional growth in everyday interactions
Who This Workbook Is For
Individuals seeking personal growth
Couples and families
Friends navigating conflict or transition
Anyone committed to healthier relationships
How It’s Used
Individual reflection and journaling
Personal growth and healing work
Companion study alongside the book
This workbook is designed to be used alongside the book 3 Silent Relationship Destroyers and serves as a practical tool to help insight turn into awareness, and awareness turn into healthier, more connected relationships.
