Personal Workbook Companion to : 3 Silent Relationship Destroyers

The Hidden Patterns That Disrupt Marriage, Friendship, Teamwork, and Community

$5.99

3 Silent Relationship Destroyers – Personal Reflection Workbook (PDF)

The Hidden Patterns That Disrupt Marriage, Friendship, Teamwork, and Community

Go beyond the book and deepen your personal growth with this hand-guided personal reflection workbook companion to 3 Silent Relationship Destroyers: The Hidden Forces Behind Relationship Breakdown.

Designed for individual use, this workbook helps you slow down, reflect honestly, and apply the Attitude, Assumptions, and Expectations framework to your everyday relationships—where emotions, history, and unspoken expectations quietly shape connection and conflict.

While the book builds understanding, this workbook creates space for self-examination, healing, and intentional change.

Through guided reflections, practical exercises, and thoughtful prompts, you’ll explore how unexamined relational patterns show up in your life—and how increased awareness can strengthen communication, emotional maturity, and connection across the relationships that matter most.


What This Workbook Helps You Do

  • Deepen your understanding of the core concepts from the book

  • Identify personal patterns that influence your relationships

  • Reflect on past experiences with honesty and compassion

  • Build emotional awareness and healthier responses

  • Practice intentional growth in everyday interactions


Who This Workbook Is For

  • Individuals seeking personal growth

  • Couples and families

  • Friends navigating conflict or transition

  • Anyone committed to healthier relationships


How It’s Used

  • Individual reflection and journaling

  • Personal growth and healing work

  • Companion study alongside the book


This workbook is designed to be used alongside the book 3 Silent Relationship Destroyers and serves as a practical tool to help insight turn into awareness, and awareness turn into healthier, more connected relationships.